No 13/7 Thelawala Road, Rathmalana
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Shirodhara (Oil Flow)
Treatments Details

Shirodhara (Oil Flow)

Duration45 - 60 mins
Target DoshasVata & Pitta
Price RangeLKR 4,500 - 6,000 (Approx. $15 - $20 USD)

A continuous flow of warm herb-infused oil onto the forehead, melting away stress and anxiety.

Shirodhara comes from the Sanskrit words 'shiro' (head) and 'dhara' (flow). It involves gently pouring warm, herbalized liquids (usually sesame oil, buttermilk, or coconut water) onto the third eye chakra. It stimulates the pineal gland, balances the endocrine system, and places the brain into a state of deep, restorative alpha waves.

Recommended Indications

Stress, anxiety, sleep issues, migraine, hair loss, nervous disorders

Medicated Oils & Traditional Formulations

Maha Narayana oil, Balaswagandhadi oil, or Ksheerabala oil

Therapeutic Benefits

  • Soothes the nervous system
  • Reduces stress, anxiety, and mental exhaustion
  • Relieves insomnia and chronic sleep disorders
  • Eases migraine and tension-based headaches
  • Promotes mental clarity, memory, and cognitive focus

Clinical Procedure Steps

  1. 1
    Brief initial head, neck, and shoulder massage to prepare the nervous system.
  2. 2
    Lying face-up on the traditional Droni (wooden massage table) in a quiet therapy chamber.
  3. 3
    A copper pot is suspended 4 inches above the forehead, containing warm medicated oil.
  4. 4
    The therapist creates a gentle, continuous flow of warm oil across the forehead/third eye for 45 minutes.
  5. 5
    Post-therapy rest followed by a warm towel wrap to dry the scalp.

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